laraae- Журнал, 05 май 19

I made some sort of “goulash surprise” for dinner last night using turkey smoked sausage. It was filling and delicious, but hard to add to my food diary b/c of all the different ingredients. I’ve also tried a couple of different times to post a picture using the website, but it just keeps saying “loading” and never does—even after 5 minutes of waiting. I also don’t know how to add side-by-side before/after photos, so I guess I’ll just try by adding them through the food diary, unless you all can suggest a better way. I’m being courageous doing this b/c I don’t really like photos or have many photos, either. The first one is from our cruise the end of January after 3 1/2 weeks on FS. The second one is on Easter after losing 30 lbs. So many of you have posted photos, and that’s giving me the courage to do so... so thank you VERY much!😊🎈

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1903 ккал

Жир: 72,82г | Белк: 97,23г | Углев: 217,55г.   Завтрак: Bertolli I Can't Believe It's Not Butter Light, Arnold Organic 22 Grains & Seeds Bread, Egg, International Delight French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee. Обед: Great Value Vitamin D Milk, Jell-O Chocolate Pudding Sugar & Fat Free, Puerto Rican Stew (Sancocho). Ужин: Cooked Broccoli (Fat Not Added in Cooking), Uncle Ben's Basmati Rice, Baked Breaded or Battered Cod. Перекус/Другое: Great Value Vitamin D Milk, Jell-O Vanilla Pudding. подробнее ...

1692 ккал

Упражнение: Fitbit - 24 часа. подробнее ...