srossca- Журнал, 03 май 19

Getting Ready for the “MURPHY” with a Warmup today....Already Burned my Breakfast in Calories-750+.

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1667 ккал

Жир: 61,75г | Белк: 127,68г | Углев: 156,60г.   Завтрак: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Premier Nutrition High Protein Shake - Vanilla, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Обед: Chiquita Mini Banana, General Mills Cheerios Protein Oats & Honey, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , Boiled Egg, Hunt's Bold BBQ Sauce, Stop & Shop Baby Carrots. Перекус/Другое: Slim-Fast Keto Peanut Butter Fat Bomb, Dannon Light & Fit Greek Yogurt - Strawberry, Skippy Extra Crunchy Super Chunk Peanut Butter, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small). подробнее ...

1207 ккал

Упражнение: Apple Health - 24 часа. подробнее ...