katies71- Журнал, 02 май 19

I marked most of my challenges as fail because I sort of blended two days there. I tried to split up my stuff but... On the bright side, I'm eating food...sort of. I had my tuna and poke sauce today...just as good as I remember. I did buy the tuna cubes at our local grocery store so they weren't quite as sweet as usual but they were very tender and moist. So yummy. It's taking me an hour to eat my two ounces but I don't care...totally worth it!

120,8 кг Потеряно до сих пор: 30,2 кг.    Еще предстоит сделать: 30,1 кг.    Следовательность диеты: Достаточно Хорошо.

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715 ккал

Жир: 27,52г | Белк: 47,80г | Углев: 40,41г.   Завтрак: Great Value Whole Milk Greek Yogurt Plain. Обед: Sesame Oil, Kikkoman Ponzu Sauce, Tuna. Ужин: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Great Value All Natural Sour Cream, Pickles. Перекус/Другое: Whole Foods Market Piave Stravecchio Latterbusche, Dutch Bros. Marmalade Lemonade, Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Water, Broth. подробнее ...