Pippster Bridget- Журнал, 25 апр 19

I've been MIA for the last few days. Had a full physical done yesterday, blood work included. I wanted to see if keto was helping my different levels or making them worse. Well I am definitely cutting back on the bullet proof coffee. My LDL (Low Density Lipoprotein) level was pretty high, however my Triglycerides were very good. I did have a double bullet proof coffee about an hour before the appointment without even thinking what it might do to the blood work. I can now stop taking my high blood pressure medication. My weight is down 31.5 pounds since January.