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(Pre-workout boost) Peanut butter and chocolate are a weightlifter's ideal combo! It even works in oatmeal. Now if only I had a sliced banana...
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3832 ккал
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Жир: 112,57г | Белк: 181,38г | Углев: 550,01г.
Завтрак: PBfit Peanut Butter Powder, Nabisco Chewy Chips Ahoy! with Reese's, Valu Time 1% Low Fat Milk, Little Debbie Peanut Butter Crunch, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. До Обеда: Now Sports Carbo Gain, Winco Foods 1% Low-Fat Chocolate Milk, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder, Isopure Zero Carb Protein Isolate (Creamy Vanilla). Обед: Fiber One Chewy Bars - Oats & Chocolate, Roasted Salted Cashew Nuts. Ужин: Kellogg's Frosted Mini-Wheats - Strawberry, Smucker's Sugar Free Strawberry Preserves, Kellogg's Strawberry Rice Krispies, Valu Time 1% Low Fat Milk, Daisy Low Fat 2% Small Curd Cottage Cheese, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Perry's Ice Cream Premium Oregon Blackberry Cheesecake Ice Cream. После Ужина: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. подробнее ...
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3304 ккал
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Упражнение:
Отдыхать - 45 минуты, Работа по Дому - 30 минуты, Вождение - 1 час и 30 минуты, Принятие Душа - 30 минуты, Bus Driving - 8 часа, Силовая Тренировка - 1 час и 45 минуты, Приготовление Пищи - 30 минуты, Просмотр Телевизора - 3 часа и 30 минуты, Спать - 7 часа. подробнее ...
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 Комментария
Or raspberries. I love raspberries and chocolate together.
25 апр 19 написано членом: LZenn
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This would be my preference any day - unless you made me lift weights afterward. Then I have to pass. Which is why I don't get this daily.
25 апр 19 написано членом: FullaBella
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Aha! No Stalking Princess Thursday. It is a thing. And great job keeping it below the 1,000 calorie threshold.
25 апр 19 написано членом: Terrapin12
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I feel like you have themes to your food...last I saw was strawberry...now it's chocolate peanut butter lol
25 апр 19 написано членом: Sharons Victory
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Ethan, one of your followers is Happy Gilmore. Do what Happy would do. Drop an air conditioner on him. Works every time. Best of luck on your troll-holiday sauce. Just keep the yolk runny
25 апр 19 написано членом: Terrapin12
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25 апр 19 написано членом: gavan yoose
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Chris you sure do attract 'em, don'tcha?
25 апр 19 написано членом: FullaBella
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I think you are dead on with the banana idea...yum. Three of my fave things! But the raspberries and chocolate are also AMAZING! I just prefer mine to be a bowl of raspberries and a nice big bar of dark chocolate!! Excellent snack!!
25 апр 19 написано членом: katies71
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25 апр 19 написано членом: Retta Smith
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How is PBFit? I liked PB2, but can never find it except for $$$$
25 апр 19 написано членом: Katsolo
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You have my approval! 👍 Never thought to have chocolate milk in oatmeal but I assume chocolate makes everything better. 🍫
25 апр 19 написано членом: davidsprincess
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I buy the same brand at Ross's’, Marshell’s or TJ Max for $6 or $7 dollars. I just mix it into my plain Greek yoghurt. Nice flavor addition.
25 апр 19 написано членом: Kenna Morton
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I thought I was following you, but evidently I wasn't. Must have just been seeing your stuff on occasion... But I'm following you now. Lucky you! 😁
25 апр 19 написано членом: davidsprincess
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25 апр 19 написано членом: FullaBella
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25 апр 19 написано членом: LZenn
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Thanks, I never use it to make actual peanut butter, I use it for peanut sauce, in yogurt, and sometimes in my oatmeal. Was cheap at Costco, then, it disappeared.
26 апр 19 написано членом: Katsolo
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26 апр 19 написано членом: Becc@
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Wow, I'm going to have to start lifting so I can eat chocolate!!!!!!!!!!!!!
26 апр 19 написано членом: bobi su
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Nice pre-workout meal. I'm taking notes... LOL
26 апр 19 написано членом: John10251
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