peeperjj- Журнал, 24 апр 19

Pitch hit and run, counseling, kid shoved a qtip in her ear last night but seemed fine this morning, dried blood and ear hurting this evening so an hour trip to the ER after urgent care refused to see her due to lack of ear equipment. Hospital pharmacy closed, three others didn’t have the meds and wouldn’t for 2 days and one offered to call the ER doc and managed to get a different script! 3 hungry kids begging for fast food 2-3 hours passed dinner time.

Calzone for lunch because it needed eaten. Felt guilty tonight so agreed to fast food. Pulled into subway. Hey it’s fast food right? The man had us in and out in probably 15 minutes. Kids also had two cookies each and shared a smallish bag of chips. As for me, I’m eating a subway turkey with extra turkey with cheese and spinach. No sauce. Eyeing the snickers I told myself I couldn’t have. It’s sitting next to a few 90 kcal rice crispy treats. Wondering if the snacks will win or if I will. Depends on if I pass out soon or not lol. This mom would love a sedative or a beer at the very least. But hubby is away until tomorrow and I don’t drink at all when he’s gone. Until recently I was lucky to have a six pack a year. Now I’m gonna stuff my face with this sandwich and wish I had grabbed some chips. If I resist the snacks I’ll have to reward myself tomorrow.

---

1646 ккал

Жир: 71,45г | Белк: 65,70г | Углев: 187,45г.   Завтрак: Hershey's Milk Chocolate Bar with Almonds. Обед: Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. Ужин: Cheddar Cheese, 6" Italian White Bread, Turkey Breast Meat. Перекус/Другое: Kellogg's Rice Krispies Treats (22g), Cadbury's Caramel Egg. подробнее ...

1626 ккал

Упражнение: Apple Health - 24 часа. подробнее ...