Взвешивание (без записи в журнале) 23 апреля 2019
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73,9 кг
Потеряно до сих пор: 3,2 кг.
Еще предстоит сделать: 6,8 кг.
Следовательность диеты: Невозможно Оценить.
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1551 ккал
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Жир: 79,50г | Белк: 47,00г | Углев: 182,11г.
Завтрак: Simple Truth Organic Seedless Raisins (Simple Truth Organic), Simple Truth Organic No Stir Creamy Peanut Butter (Simple Truth Organic), Lundberg Brown Rice Organic Rice Cakes Lightly Salted. Обед: Stonyfield Farm Organic Greek Yogurt - Plain - 0% Fat (Stonyfield Farm), Simple Truth Organic Mayonnaise (Simple Truth Organic), Kroger Wild Caught Alaskan Pink Salmon, Private Selection Capers Non-Pareil, Sea Salt, Parsley, Bell Peppers, Carrots, Avocados, Black Pepper, Kroger Banana Pepper Rings, Pink Lady Apples, Yellow Sweet Peppers, Radish. Ужин: Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Florida Crystals Natural Cane Sugar, Butter (Salted), Egg, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Florida Crystals Natural Cane Sugar, Butter (Salted), Egg, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Florida Crystals Natural Cane Sugar, Butter (Salted), Egg, Bell Peppers, Onions, Russet Potatoes (Flesh and Skin), Vegetable Oil, Chicken Breast, Bell Peppers, Onions, Russet Potatoes (Flesh and Skin), Vegetable Oil, Chicken Breast, Chicken Breast, Bell Peppers, Onions, Russet Potatoes (Flesh and Skin), Vegetable Oil. Перекус/Другое: Raspberries, Blueberries, Great Value Mixed Nuts. подробнее ...
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Набралось 0,2 кг за Неделю
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Meadow Mist-Изменение Веса
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