kaithekai- Журнал, 21 апр 19

Can't really tell what my average kcal per week have been this time around, as I've been on a trip from Friday till Sunday, and didn't cook for myself. Usually I try to guestimate what eating out once would mean in calories, but it really doesn't make sense to try for such a long time period.

79,9 кг Потеряно до сих пор: 17,1 кг.    Еще предстоит сделать: 6,9 кг.    Следовательность диеты: Плохо.