srossca- Журнал, 19 апр 19

Nice Start to the Easter 🐣 Weekend @ the “Wodify.” The Running 🏃 got me.... Something I try to avoid due to the ankle surgery. The left foot 🦶 still has it’s own path....😂😂.


Good Burn, Over 700 Cals!!

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2257 ккал

Жир: 106,33г | Белк: 139,35г | Углев: 186,12г.   Завтрак: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Premier Nutrition High Protein Shake - Vanilla, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Обед: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Skippy Extra Crunchy Super Chunk Peanut Butter, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Boiled Egg, Dannon Light & Fit Yogurt - Cherry Vanilla. Ужин: Stuffed Pepper with Rice and Meat, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Foster Farms Italian Style Turkey Meatballs, Olive Garden Garden-fresh Salad with Dressing. Перекус/Другое: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Mixed Nuts, Kellogg's Special K Protein Plus Cereal, Wheat Thins Original. подробнее ...

858 ккал

Упражнение: Apple Health - 24 часа. подробнее ...