love2educate- Журнал, 18 апр 19

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This is why we’re fat. This is a ton of Chow Mein. I’m eating an ounce or two of it and moving on. Menu says a serving is 9 oz. This may be 19!

Просмотреть Диетический Календарь, 18 апреля 2019:

1911 ккал

Жир: 72,23г | Белк: 97,34г | Углев: 224,50г. Завтрак: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Starbucks Spinach & Feta Breakfast Wrap. Обед: Panda Express Chow Mein, Panda Express String Bean Chicken Breast, Panda Express Broccoli Beef. Ужин: Coca-Cola Coca-Cola Classic (12 oz), Taco Time Ground Beef Super Soft Taco. Перекус/Другое: Ice Cream Cone, Hershey's Milk Chocolate Bar with Almonds, Jack Link's Original Beef Jerky, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. подробнее ...

538 ккал

Упражнение: Apple Health - 24 часа. подробнее ...

11 Сторонников Поддержка

Комментария

Wouldn't it be nice to pay half as much for a reasonable healthy portioned serving?

18 апр 19 написано членом: FullaBella

Ha! We’ll never pay half as much, but any discount for less food would be awesome. I will tell you that people buy with their eyes! They want the biggest cinnamon roll, biggest cookie! Only thinkers want smaller portions. They are opening a place called Muscle Makers grill by my house. I’m so excited to have another great eating option!

18 апр 19 написано членом: love2educate

Yeppers. It's like ordering a Blizzard at Dairy Queen. Only the first couple or three bites are delicious. After that it's just a matter of finishing what I bought as to not waste money yet there's always an eye roll before the "No" if I ask for half a small...even if I offer to pay full price.

18 апр 19 написано членом: FullaBella

Got a cone at McDonald’s today. Ate the top. Don’t like the cone anyway 😁

18 апр 19 написано членом: love2educate

This is why I order kids portions as much as possible when on my own, or share with my sidekick.

19 апр 19 написано членом: ConiMN

I need to remember that (kids portion) more - as that's actually the portion we should be eating as adults. It's just the usual kids menu is full of breaded chicken fingers or fish sticks - which I guess could be fodder for another journal. What are we teaching the kids?

19 апр 19 написано членом: FullaBella

AMEN FullaBella

19 апр 19 написано членом: Little Red Fox


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