Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
  
 
I’ve actually lost a pound since going off keto and counting calories. Who’d a thunk it. Still walking. Glued to TV right now. Didn’t get a walk so far today but the little boys (dogs) are hawking me to go.

1650 ккал Жир: 89,82г | Белк: 70,54г | Углев: 135,85г.   Завтрак: Kroger Salted Butter, Toasted Whole Wheat Bread, Fried Egg , Kroger Pork Sausage Patties. Обед: Instant Sugar Free Vanilla Pudding, Claussen Kosher Dill Sandwich Slices Pickles, Kroger Swiss Cheese Slices, Whole Wheat Bread, Deli Sliced Ham. Ужин: Claussen Kosher Dill Sandwich Slices Pickles, Kroger Classic Mayo, Market Pantry Swiss Deli-Style Cheese Slices, Sliced Ham (Regular, Approx. 11% Fat) , Kroger Salted Butter, Kroger 100% Whole Wheat Bread (34g), Canned Corn. Перекус/Другое: Kroger Instant Sugar Free Vanilla Pudding. подробнее ...

20 Сторонников    Поддержка   

Комментария 
Keep it up, Llamapalooza53! 
18 апр 19 написано членом: Miraculum
That is nice. Happy to hear about the loss. You are working hard. You deserve it 
18 апр 19 написано членом: liv001
Nice, since it’s all about the calories there is no surprise 
18 апр 19 написано членом: rosio19
Congratulations 🎊 
18 апр 19 написано членом: rosio19
Thank you so much. I really thought something was wrong with my scale. Lol. I’m back in the lose it frame of mind and can’t wait to treat myself to some fruit. And on keto I was SOOOO irregular. Looking forward to that issue going away.  
18 апр 19 написано членом: Llamapalooza53
Nice I love fruit 🍉 it’s so delicious and for summer you will be glad you can eat fruit. You can make some refreshing ice cold fruit drinks 😋 delicious 🤤  
18 апр 19 написано членом: rosio19
It is so important to find a healthy way of eating that works for your WHOLE LIFE not just for the weight loss.  
19 апр 19 написано членом: ConiMN
Don't forget slushes, Rosio! A little watermelon run through the blender then frozen is so refreshing!  
19 апр 19 написано членом: Erquiaga
Fuel your body with food that is nutritional that includes all food groups. Reduce or eliminate foods that are caloric with no nutritional value.... add a little exercise and eat less calories than you burn.. Slow weight loss will most likely stay off....develop your own diet that you can live with in the long term. Short term solutions to weight loss most often backfire !! I have been watching and listening to your posts and happy to hear of this change! 
19 апр 19 написано членом: gogogirl59

     
 

Оставить свой Комментарий


Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
 


Llamapalooza53-Изменение Веса


Получить приложение
    
© 2024 FatSecret. Все права защищены.