Jaym64- Журнал, 16 апр 19

So I've been away for a while (Almost a year). I discovered that I have a rather serious heart condition (or two). Found out that I have Congestive Heart Failure AND Atrial Fib. They were able to revert my heart back to normal rhythm and it seems to have worked (TWT), but unfortunately they can't do anything about the Congestive Heart Failure. Anyways thought I would try and lose weight again and I loved this website for tracking and journaling my weight lose and it was working last year until the medical issues. So here I go again - here's hoping :)

131,2 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 41,0 кг.    Следовательность диеты: Невозможно Оценить.

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605 ккал

Жир: 25,75г | Белк: 45,03г | Углев: 52,44г.   Завтрак: Compliments Cooked Ham, Great Value Extra Large Eggs, 2% Fat Milk, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Granulated Sugar, Old Mill 100% Whole Wheat Bread. подробнее ...

3247 ккал

Упражнение: Приготовление Пищи - 10 минуты, Отдыхать - 17 часа и 50 минуты, Спать - 6 часа. подробнее ...