srossca- Журнал, 10 апр 19

Had my First “FAT BOMB” today. I feel “special.” It wasn’t really for me, but I have to present them tomorrow & wanted to make sure I could answer the questions....does it taste good? Pretty good for 90 Cals.

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2488 ккал

Жир: 93,21г | Белк: 178,01г | Углев: 247,38г.   Завтрак: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Premier Nutrition High Protein Shake - Vanilla, Chiquita Mini Banana. Обед: Kirkland Signature Mixed Nuts, Kraft Wheat Thins Reduced Fat, General Mills Lucky Charms Cereal - Breakfast Pack, Bush's Best Baked Beans, Green Giant Whole Kernel Sweet Corn, Boiled Egg, Costco Frozen Chicken Breast. Ужин: Red Salsa, Cooked Red Peppers, Schwan's Grilled Onions & Mushrooms, Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Rosarita Refried Beans, Don Pancho White Corn Tortillas. Перекус/Другое: Slim-Fast Keto Peanut Butter Fat Bomb, Skippy Extra Crunchy Super Chunk Peanut Butter, Grapes, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry. подробнее ...

664 ккал

Упражнение: Apple Health - 24 часа. подробнее ...