1982nodak- Журнал, 08 апр 19

This is my yummy packed lunch today. Italian sausage, brown rice, shallot, and garlic stuffed yellow pepper for lunch. Honestly the veggies are my morning snack and the 8 nut thins are my afternoon stack.

---

1209 ккал

Жир: 55,79г | Белк: 46,67г | Углев: 132,22г.   Завтрак: Baby Spinach, Lifeway Foods Original Kefir, Bananas, Market Pantry Frozen Mixed Berries. Обед: Fresh & Easy Mixed Vegetables, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Kroger Sweet Ground Italian Sausage, Brown Rice, Yellow Sweet Peppers. Ужин: Croissant, Whole Foods Market Thai Coconut Shrimp Soup. подробнее ...