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baby #3 is 7 months today. time to lose that baby weight!
At Thanksgiving, I got down to 172, but I put all the weight back on. Biggest challenge is fitting in work-outs. My husband suggested that I walk on the treadmill or ride our stationary bike while i pump... which is smart and also infuriating. I guess I'll figure it out.
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1553 ккал
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Жир: 65,67г | Белк: 109,52г | Углев: 128,18г.
Завтрак: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, AT Foods Ground Flax Seed, Tru-Nut Powdered Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bananas. Обед: RxBar Maple Sea Salt, Cooked Spaghetti Squash, Scallions or Spring Onions, Avocados, Tomatoes, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Ужин: Grapefruit, Kiwi Fruit, Bolthouse Farms Creamy Caesar Yogurt Dressing, Red Cabbage, Great Value Romaine Lettuce, Wegmans Organic Super Greens (Kale, Spinach, & Chard), Ground Turkey, Spinach Mushroom Stuffing. Перекус/Другое: Clif Bar Clif Bar Sweet & Salty - Chocolate Chunk with Sea Salt, Saffron Road Bombay Spice Crunchy Chickpeas, Moon Cheese Pepper Jack, Celery, Athenos Roasted Red Pepper Hummus, Green Tea. подробнее ...
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 Комментария
Not sure what I would have done if my husband had given me that suggestion LOL. You will figure it out for sure. Good luck
01 апр 19 написано членом: liv001
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