Debbie Cousins- Журнал, 31 мар 19

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OH, at said Baby Shower, they had TONS of the most beautiful, appealing, delicious food! Even Carrot Cake (one of my favorite things). The friends who went with me had thirds of everything - including the pretty pink punch that everyone said was so delicious! I had . . . 5 plain M&M's. That's it. The shower lasted almost FOUR hours, and all that food was right in front of me the whole time! Praise God for victories like these!

Просмотреть Диетический Календарь, 31 марта 2019:

1556 ккал

Жир: 95,57г | Белк: 58,92г | Углев: 118,19г. Завтрак: Navels Oranges, Asian Pears, Fruit Salad. Обед: Fathead Pizza. Ужин: Fruit Salad. Перекус/Другое: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), M&M's Milk Chocolate M&M's. подробнее ...

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Great NSV!!!!!

31 мар 19 написано членом: gz9gjg

Great effort from your part👍👍👍❤❤❤

31 мар 19 написано членом: Holygirl57

Fantastic job, taking care of yourself!

31 мар 19 написано членом: Miraculum

Yes we need to celebrate what we did not do more often

31 мар 19 написано членом: liv001

Nice! awesome portion control game 👌🏼

31 мар 19 написано членом: rosio19

Magnificent!

31 мар 19 написано членом: shirfleur 1

So a good time to reflect. What made it so you could be successful at the 4 hour long shower? Did you mentally prep yourself ahead of time? Distract yourself while you were there? Anything that you can draw on for the next time you find yourself in a similar situation?

31 мар 19 написано членом: 59Carol

Well done you!

01 апр 19 написано членом: FullaBella

you have more will power then I do. I'd have eaten something more.

01 апр 19 написано членом: pugmom57


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