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Hashbrowns, shredded mozzarella & 7 cut up slices of bacon topped by 4 eggs. Cantaloupe on the side with DD Cinnamon Bun Coffee ☕ 🍳 🥓 🥔 🍞🍈
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4829 ккал
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Жир: 221,97г | Белк: 292,51г | Углев: 431,76г.
Завтрак: Ore-Ida Shredded Hash Brown Potatoes, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Member's Mark Naturally Hickory Smoked Bacon, Member's Mark Organic Almond Unsweetened Vanilla Milk, Member's Mark Organic Free Range Large Brown Eggs, Healthy Life 100% Whole Wheat Whole Grain Bread, Wholly Guacamole Classic Guacamole Minis, Cantaloupe Melons. Обед: Chobani Nonfat Plain Greek Yogurt, Royal Basmati Rice, Forester Farmers Market Boneless Skinless Chicken Thighs, Bananas. Ужин: Vanilla Ice Creams, Cherry Pie, Pork Spareribs, Pork, Bush's Best Homestyle Baked Beans, KFC Cole Slaw. Перекус/Другое: KFC Cole Slaw, Bananas, Member's Mark Deli Sliced Low Moisture Part-Skim Mozzarella Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread, Member's Mark Angus Roast Beef, Cheddar Cheese, Beef Salami, Act II Butter Popcorn, Healthy Choice Premium Low Fat Fudge Bars. подробнее ...
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1 до 20 из 25
 Комментария
30 мар 19 написано членом: mrsroboto
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It was! I only ate one of the avocado toast, I think my wholly guacs are turning 🤢
30 мар 19 написано членом: Cb1006
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That looks like a breakfast of kings.
30 мар 19 написано членом: jengetfit123
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Cinnamon bun coffee sounds too good to be true!! Mmmmm
30 мар 19 написано членом: wifey9707
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Variety, yes. Moderation, kinda. Over 1000cal here. But I almost did 6 eggs and more everything else haha.
30 мар 19 написано членом: Cb1006
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I used to eat one egg...then 2...now 3 normally. Is this crazy??? 😜
30 мар 19 написано членом: wifey9707
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30 мар 19 написано членом: Keilin_4
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wifey, me too 😂🐷,and I was skinny without worrying about calories back then.
30 мар 19 написано членом: Keilin_4
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conclusion, we get fat because our portions has gotten bigger🤔🐷
30 мар 19 написано членом: Keilin_4
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Well that’s why I’m the weird one around here. I’m defying everything. Getting smaller eating more. When I was starving myself, I was bigger. All I know is what I’m doing is working wonders even when I don’t know what I’m doing haha
30 мар 19 написано членом: wifey9707
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30 мар 19 написано членом: FullaBella
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Yeah, the whole extreme low calorie thing isn't for me. I can put too much food away 🤩 and of course it's not the way anyone should take..
30 мар 19 написано членом: Cb1006
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Wifey, maybe because you where starving yourself with the fad diets, and I was just eating intuitively , but suddenly something in me changed and I started eating way too much and so my weight gain started. Now I not good with intuitive eating, so I practice IF and calorie counting.
30 мар 19 написано членом: Keilin_4
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I have noticed that almost everyone here eating less than 1200 calories is having trouble with the weight loss. So starving yourself is not the best way.
30 мар 19 написано членом: Keilin_4
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Not the best way! I had to start eating more to lose. I think if you are not eating enough, your body tries to survive and holds on to every ounce. When your body realizes ‘ih food! And more food! It’s gonna be fine!’ It starts releasing some fat that you don’t need. Mind you, I started lifting much heavier too. Makes all the difference imo! I used to be allcarduo years ago, now it’s maybe 1-2 times a week, max!
30 мар 19 написано членом: wifey9707
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Yeah I did 1200 cal a while back. It worked.. For a while. Stopped working (who would have thought!) gained it all back.
30 мар 19 написано членом: Cb1006
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30 мар 19 написано членом: moopie321
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Looks great. How did you upload a short fat pic? lol
30 мар 19 написано членом: -Diablo
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Photo bucket. my phone is always set on this size, unless I change it. FS won't use any of them probably because of the aspect ratio or high quality..
30 мар 19 написано членом: Cb1006
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Gee, how many calories is that?
30 мар 19 написано членом: lydium
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