love2educate- Журнал, 26 мар 19

Smokin Meat and a pepper. Should be some good eats! I’m surrounded by so much tasty and healthy food today it’s amazing!!!!

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1939 ккал

Жир: 56,49г | Белк: 117,44г | Углев: 201,78г.   Завтрак: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Whole Milk, Cream (Half & Half), Smucker's Red Raspberry Jam. Обед: Baby Spinach, Marie's Balsamic Vinaigrette, Schwan's Filet Mignon. Ужин: Rice Pilaf, Cooked Broccoli (Fat Added in Cooking), Lingcod (Fish) (Cooked, Dry Heat) , Deschutes Brewery Black Butte Porter. Перекус/Другое: Hershey's Dark Chocolate Nuggets with Almond, Cadbury's Highlights Dark Chocolate, Fuji Apples, Costco Rotisserie Chicken, Pears . подробнее ...

655 ккал

Упражнение: Apple Health - 24 часа. подробнее ...