ColourMeFabulous- Журнал, 02 дек 12

12/02/12

I've made it into the 170,s realm! Happy to see that. I'll just keep moving forward.
Slow process but better slow going down in pounds than not going down in pounds at all!.
Still making other massive changes in life and surprised I'm doing allright seeing as though I'm a stress eater. Well, I'm proving to myself that even in the face of change I can still accomplish goals.
Ciao for now.

80,9 кг Потеряно до сих пор: 4,6 кг.    Еще предстоит сделать: 17,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1215 ккал

Жир: 21,94г | Белк: 50,10г | Углев: 224,35г.   Завтрак: kraft peanut butter, apple. Обед: lean cuisine chicken parm, dried prunes. Ужин: dried prunes, peppers, fat free cottage cheese. Перекус/Другое: dried plums, Half and Half or Heavy Cream, black coffee. подробнее ...