Cb1006- Журнал, 21 мар 19

Breakfast Bake this morning! Very good! Will do it again. Hashbrowns cooked for about 15, cracked 4 eggs on top, then sprinkled some mozzarella for the last couple minutes.

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3410 ккал

Жир: 168,14г | Белк: 211,62г | Углев: 267,19г.   Завтрак: Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Member's Mark Organic Free Range Large Brown Eggs, Ore-Ida Shredded Hash Brown Potatoes, Byrne Dairy Half & Half. Обед: Act II Butter Popcorn, Beef Broth (Home Recipe). Ужин: Healthy Choice Fudge Bar, Red Onions, Mixed Salad Greens, Potato Salad, Good Sense Raw Sunflower Seeds, Coleslaw, Pickles, Egg, Bacon, Mama Francesca Imported Parmesan (Grated Cheese), Salted Whipped Butter Stick, Great Value Texas Toast, Butter, Ranch Salad Dressing, Beef Top Sirloin (Trimmed to 1/8" Fat), Baked Potato (Peel Eaten). Перекус/Другое: Cellucor Cor-Performance Whey Cinnamon Swirl, Bananas, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. подробнее ...

2874 ккал

Упражнение: garmin - 2 часа, Отдыхать - 14 часа, Спать - 8 часа. подробнее ...