srossca- Журнал, 20 мар 19

Fresh Fruit & Herbs from the garden. Ready for dinner time!! And a Deep Fried Pizza 🍕 for tomorrow?

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2334 ккал

Жир: 86,06г | Белк: 159,04г | Углев: 238,35г.   Завтрак: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Обед: Plum, Kraft Wheat Thins Original, Mashed Potato, Green Giant Whole Kernel Sweet Corn, Costco Boneless Skinless Chicken Breast, Old El Paso Thick n' Chunky Salsa - Hot, Outback Steakhouse Sauteed Mushrooms, Turkey Meat, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Ужин: Kroger Sliced Mushrooms, Kroger Fully Cooked Bacon, Costco Frozen Chicken Breast, Olive Garden Garden-fresh Salad with Dressing, Bush's Best Vegetarian Baked Beans, Kirkland Signature Mixed Nuts, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Перекус/Другое: Trader Joe's Tangerines, Pure Protein Chocolate Deluxe High Protein Bar (Small), Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (50g), Boiled Egg. подробнее ...

1470 ккал

Упражнение: Силовая Тренировка - 1 час и 8 минуты, Apple Health - 22 часа и 52 минуты. подробнее ...