peacenluv- Журнал, 20 мар 19

Yesterday i went overboard, exceeded my RDI. Received some discouraging news on the home front. To commiserate my unlucky news I went to Sonic and splurged out on a Double Stuff Oreo waffle cone. 🙇🏾‍♀️

Starting over fresh today with a better attitude and outlook, the sun is shining brightly, it’s not as cold and windy out today, and hey i cant let one day get me down. FaceTime’d my oldest daughter overseas this morning really helped.

Keep plugging away, to everyone 😊

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1182 ккал

Жир: 56,73г | Белк: 59,36г | Углев: 106,06г.   Обед: Season's Choice Steamed Baby Brussels Sprouts, Butterball Natural Inspirations Turkey Burger . Ужин: StarKist Foods Low Sodium White Albacore Tuna, Specially Selected Mild Garlic Salsa. Перекус/Другое: Nature's Harvest Sunflower Kernels Roasted Unsalted, Pink Lady Apples, Sonic Double Stuff Oreo Waffle Cone. подробнее ...

1720 ккал

Упражнение: Home exercise - 3 минуты, Крутить Обруч (Хулахуп) - 7 минуты, Apple Health - 23 часа и 50 минуты. подробнее ...