jaime30024- Журнал, 28 ноя 12

Oh happy day. The bloating is finally going down and I am back under 220...not back to my pre Thanksgiving weight but hopefully tomorrow I will be. I don't feel as drained today so that is a great thing too.

Thanks to everyone for the positive comments during my last two days of self-pity and wallowing!!!

99,6 кг Потеряно до сих пор: 12,9 кг.    Еще предстоит сделать: 13,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1672 ккал

Жир: 129,60г | Белк: 92,29г | Углев: 21,72г.   Завтрак: egg, cloverdale bacon, No Calorie Sweetener with Fiber, Whipped Butter, Coconut Oil, Sugar Free Vanilla Syrup, green mountain coffee. Обед: cloverdale bacon, litehouse bacon bleu cheese dressing, Shreds Iceberg Lettuce, foster farms wings. Ужин: kirkland broccoli cheddar soup, green beans snap, Teriyaki Pork Tenderloin. Перекус/Другое: mission pork skins, Sugar Free Lemon Gelatin, Sugar Free Energy Drink. подробнее ...