uitlander- Журнал, 18 мар 19

My weight has dropped a little over the weekend, which I assume is muscle loss due to inactivity. Still very frustrated about being on crutches.

Still, for the first time in a while I looked at myself in profile in the bathroom mirror and thought I looked visibly thinner for the first time in a long while. That made me smile.

94,1 кг Потеряно до сих пор: 11,9 кг.    Еще предстоит сделать: 19,1 кг.    Следовательность диеты: Достаточно Хорошо.

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2001 ккал

Упражнение: Fitbit - 24 часа. подробнее ...