kickingcarbs- Журнал, 17 мар 19

the best thing I have figured out about my weightloss journey is that I need to make time to be kind to myself. I have to respect the progress I have made and be proud of myself. this has been hard but all I can do is the best I can and my body will go at it's own rate and that is okay. I just need to remain kind to myself while my body does the best it can do and the rest falls in to place.