musicinsomniac5511- Журнал, 17 мар 19

I've been away for a long time. I'm being held together by therapy and determination. Hoping to overhaul my whole life, including my diet. By my 55th birthday in December, I hope to be a lean, mean, fighting machine. Then I will treat myself to a trip to the new Star Wars hotel and park at Disney. 😎 My first hurdle though is to be able to walk up the hills around Dragon Con in September without gasping for breath. 🐉

125,0 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 52,4 кг.    Следовательность диеты: Достаточно Хорошо.

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320 ккал

Жир: 18,00г | Белк: 18,00г | Углев: 21,00г.   Завтрак: Dunkin' Donuts Iced Coffee with Skim Milk & Splenda (Medium), Dunkin' Donuts Turkey Sausage Wake Up Wrap. подробнее ...