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So 18 lbs in two months more or less. The funny thing is that it makes me want to lose faster rather than just be happy with this very reasonable pace. One loses so much the first few weeks that the slow and steady one-ish pound a week seems snail's pace.

But my stomach continues to be happy with this WOE which is huge. I have pretty much added coffee back to my diet (1 cup, 2-4 times a week) which I never thought I'd see. And I can eat tomatoes and other "acidic" things without thinking about it.

Went to an Indian restaurant at lunch and I do miss naan and coconut chutney and mango ice cream. But the tandoori and butter chicken was lovely still.

Tonight I will get on the exercycle! I have been slacking off since I got back from NOLA. First I "threw out" my back and then I stubbed a toe so hard I was afraid I'd broken it. *sigh* Getting older is not for the faint of heart.

But two more pounds to lose and I'll be in Onderland and I will have lost four 5lb bags of flour that I don't have to carry everywhere. Go me.

1461 ккал Жир: 104,48г | Белк: 106,81г | Углев: 26,49г.   Завтрак: Pesto with Basil, jack cheese, Deli Fresh Black Forest Shaved Ham, eggs. Обед: Premium Super Blue Cheese Dressing, Lamb Curry, chicken breast, butter chicken, chicken thigh. Ужин: avocado, organic whole leaf spinach (frozen), parmesan, turkey tenderloin. Перекус/Другое: heavy whipping cream, Mini Babybel Bonbel Cheese, hard boiled egg. подробнее ...
3498 ккал Упражнение: Езда на Велосипеде (Умеренная) - 21 км/ч - 1 час, Вождение - 1 час, Отдыхать - 2 часа, Спать - 8 часа, Сидеть За Рабочим Столом - 8 часа, Сидеть - 4 часа. подробнее ...

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Комментария 
Wow you are doing so great. So close to Onderland. 
22 июн 10 написано членом: cindysilkid
how exciting!! Only 2 lbs!!  
22 июн 10 написано членом: candyann
ooooh, I haven't had Indian in so long! I miss saag paneer. 
23 июн 10 написано членом: booklady1
Onderland? Sigh seem to out of the local speak. That's neither here nor there - 18LBS WOW. Am jealous, but started later and blood sugar is still amazing so I'll take what I can get! 
23 июн 10 написано членом: NetteDF
First, Rowan, you are doing awesome!!!!! 1.8 more pounds and you'll be there. Keep up the great work, girlfriend!! Nette, "onederland" is the total ste of joy when we get below 200 pounds!! A place that many of us haven't seen in many a moon!!! 
23 июн 10 написано членом: ctlss
Good for you girl! You will be in onederland before you know it. The scales sure do like to test us don't they? I am so happy for you.  
23 июн 10 написано членом: kmartin
I know what you mean about the slow pace. it can be really frustrating when it slows down. But, the slower the pace, the more likely the weight to stay off for good. I'll be cheering for you when you get into Onederland. Quite a way for me to go yet before I get there! 
24 июн 10 написано членом: WiiFitFatty

     
 

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