peeperjj- Журнал, 12 мар 19

Hmmm skipped lunch. Took a nap instead. Had a larger breakfast tho. Forgot my meds and we ate out so I have to eat a large snack or small meal now. What to have?? The snickers is calling my name yet I’m about 900 kcal for the day so I have room for more. Should I attempt a peanut butter sandwich? I have a feeling that will easily be 400 kcal or more. Everyone says good protein but omg, so much fat! I’m more of a low fat person if I gotta cut a macro. Maybe I’ll make a quesadilla and a salad. But they were out of lettuce so thats out. Omg choices! I’m indecisive! And folks this is why I end up just grabbing something! Quick easy and within reach. Guess I’ll go waste electricity and stand in the kitchen with my head in the fridge until inspiration hits me! Or like last time when the plastic container of leftover taco meat literally fell out and smacked me in the face then foot. I need that again!

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1265 ккал

Жир: 41,96г | Белк: 68,21г | Углев: 155,00г.   Завтрак: Fiber One Chewy Bars - Oats & Chocolate, Dole Bananas. Ужин: McCormick Original Country Gravy Mix, Cracker Barrel Old Country Store Mashed Potatoes, Turkey Light Meat (Cooked, Roasted) , Pork Spareribs, Ore-Ida Tater Tots. Перекус/Другое: Jack Link's Original Beef Jerky (50 Calorie Pack), Wonka Chewy Gobstopper, Twizzlers Cherry Bites, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) , Mission Carb Balance Soft Taco Flour Tortillas. подробнее ...

1637 ккал

Упражнение: Apple Health - 24 часа. подробнее ...