kathleeng48- Журнал, 11 мар 19

When I posted my last weight, it was with a defective scale. Even now, I have two that don't match, by several pounds. So I am putting this since I feel like I am at least this or less and not more. I put 100 percent down since I tracked daily and as honestly as I could on vacation but can't get recipes to really see when I consumed in fat they may have used. I ate breakfast and dinner out daily, except when we ate leftovers in our suite. So I was 100 percent in my tracking.
I weighed 2 lbs less on the heavy scale when I got back, so whatever my real starting weight was, I lost two pounds. I am really determined to get five pounds off this month. I would love to really surprise my endocrinologist. I guess I should be proud that I survived all of the holidays plus a major cruise vacation and almost two week vacation to Florida. If I can do that, I can do anything.
It is frustrating to really not see the scale show significant loss in three months. But to keep motivated, I thought about what it would be if I were not on a program.
Wish me luck on my journey. I am not weighing in for a month.

90,5 кг Потеряно до сих пор: 18,8 кг.    Еще предстоит сделать: 23,4 кг.    Следовательность диеты: 100%.