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Cindyanne1
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11 мар 19
Cindyanne1- Журнал, 11 мар 19
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In Which I Discuss Exercise:
Yesterday I went down into the cold and scary basement and made the place where my elliptical machine is a little less scary and cold. It's a very good machine, and deserves a better place to be... but it's way too big and heavy to sit upstairs. So since it can't come to me, I have to go to it. At least a few times a week. I take my big Kindle down there and watch Prime TV shows while I do it.
I'm not sure how to count the calories it says I burn. The machine tells me I'm burning about twice as much as my Fitbit tells me. I don't suppose it really matters, though. 🤷♀️ I mean, calories aren't the main reason for exercising, right? (At least this is what I tell myself, haha.)
I can still ride my little cheap exercise bike and lift my hand weights upstairs. I'm not the best at exercising and tend to get off track with it a lot, but I do try to do at least a little something if I'm caught up on housework and want to watch TV.
I do wish the YMCA wasn't such a pain to get to. It's a half-hour drive from me, and the parking is terrible. I loved their pool, though. Swimming is one exercise I actually like. Bah. Oh well.
Просмотреть Диетический Календарь
, 11 марта 2019:
1064 ккал
Жир: 47,98г | Белк: 84,21г | Углев: 80,78г.
Завтрак:
Cuties Clementines, Egg.
Обед:
kale and lemongrass harvest bowl, Tyson Foods Oven Roasted Diced Chicken Breast.
Ужин:
Strawberries, Blueberries, Trader Joe's California Walnut Halves & Pieces.
Перекус/Другое:
Pineapple, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao.
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The machines are not trustworthy when it comes to calories so if you want to count go with fitbit. Have you explored other things like work out videos of different kinds? I am not a super exerciser but I like a variety in my movement schemes. You and your bike will be good friends I am sure!!!
11 мар 19 написано членом:
liv001
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