Kelly Concord- Журнал, 09 мар 19

Starting my bariatric surgery journey! Ive seen the dietician and been doing good with my 1200 cal. a day diet so far. They want me to loose 30 lbs before surgery I am determined!! See the Surgeon this week.

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1235 ккал

Жир: 38,80г | Белк: 82,62г | Углев: 144,91г.   Завтрак: Premier Nutrition High Protein Shake - Chocolate. Обед: Farm Rich Mozzarella Sticks, Chicken Breast, Sonic Strawberry Real Fruit Slush (Small). Ужин: Lipton Sweetened Iced Tea, Part Skim Mozzarella Cheese, J. Higgs Wheat Crackers, Tomato Soup (Prepared with Water). Перекус/Другое: Coburn Farms Strawberry Banana Lowfat Yogurt, Aquafina Water (20 oz), Great Value Cashew Halves & Pieces, Aquafina Water (34 oz), Kool-Aid Sugar Free Cherry Drink Mix. подробнее ...