drgnweir- Журнал, 08 мар 19

To continue on with my journey, I had my IVC filter removed yesterday so now I have a hole in my neck lol. Look out Frankenstein here I come. Next week I see the oncologist to fine out if I need to continue to taking the oral chemo for a while or if I can stop. It's been a quite a year but I can finally see the exit ramp down the road. In anticipation, I treated myself to a Fitbit Versa so I can really monitor what I'm doing. Because I have other non-life threatening joint and tendon issues, I'm somewhat limited in aggressive physical workout. I truly miss going to the gym and using all the Nautilus and weights but my degenerate discs and tendons don't like it. So I'll use my least fav the treadmill, to get started. I can't wait. I need to get ME back.

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Жир: 69,98г | Белк: 89,18г | Углев: 136,21г.   Завтрак: Wegmans Poppyseed Bagel, Turkey Breast Meat. Обед: Mario's french bread, Wunderbar Deli Sliced Bologna, Carando Genoa Salami. Ужин: Baked Breaded or Battered Haddock, Potato French Fries. Перекус/Другое: Smartfood White Cheddar Cheese Popcorn (0.75 oz Package), Nonni's Biscotti Bites. подробнее ...