Debinator- Журнал, 21 июн 10

Since joining FS I have discovered that I really enjoy cooking. I have always enjoyed grilling (which is healthy, but that isn't why I was doing it in the past :D), but now I am enjoying the challenge to cook healthy foods that are high in protein, have moderate to low carbs, and lower fat. This is a long way from the way I used to cook. I was taught to cook by my half french-half german grandmother, who used at least 1 stick of butter in almost everything she cooked. Right now I am in a Wok cooking stage. I am stir frying everything!

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1588 ккал

Жир: 73,55г | Белк: 49,20г | Углев: 191,98г.   Завтрак: sugar, coffee, half and half, Health Nut . Обед: baby spinach, Baked Beans with Pork & BBQ Sauce. Ужин: Walnuts, Pesto Pizza II. Перекус/Другое: Crunchy Granola Bars - Oats 'n Honey, Walnuts, Crunchy Granola Bars - Oats 'n Honey. подробнее ...

2332 ккал

Упражнение: Karate-training/teaching - 2 часа, Сидеть За Рабочим Столом - 8 часа, Отдыхать - 6 часа, Спать - 8 часа. подробнее ...