SandyTexas915- Журнал, 04 мар 19

Its been about 5 days since I gave up sugar in my coffee; I didn't think U was going to enjoy my coffe but I actually did. Today I tried drinking my coffee without my usual powdered creamer...yuuuuuck! Thankfully, I found a 0 carb substitute...Heavy whipping cream! Yuuuuum!

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1694 ккал

Жир: 128,17г | Белк: 90,93г | Углев: 35,66г.   Завтрак: Calavo Avocado, Heavy Cream, Coffee (Brewed From Grounds). Обед: Kraft Cool Whip Lite, Jell-O Sugar Free Cherry, Olive Garden Italian Salad Dressing, Great Value Romaine Lettuce, Sargento Muenster Cheese, Omaha Steaks Beef Top Sirloin Steak (5 oz). Ужин: Ball Park Lean Beef Franks. Перекус/Другое: Kraft Cool Whip Lite, Jell-O Sugar Free Strawberry Banana Gelatin, Jif Natural Creamy Peanut Butter. подробнее ...

2068 ккал

Упражнение: Ходьба (Оживленная) - 6.5 км/ч - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...