Heidi150- Журнал, 15 ноя 12

been on and off this thing but need to lose!

sept 196.6
nov. weight loss challenge for six weeks and got to 189.

did hcg for 10 days...super sick...got to 180
183.4 today...but haven't gone to the bathroom in 3 days!

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2195 ккал

Жир: 87,27г | Белк: 99,86г | Углев: 253,96г.   Завтрак: coffeemate french vanilla creamer, orange, Egg White, large egg. Обед: black beans, coke, Pork Loin (Whole), colby cheese, uncooked tortillas. Ужин: Milk, Cream (Half & Half), Ketchup, Shredded Hashbrowns, Enriched White Home-Maid Bread, Egg, Brown 'N Serve Lite Original Turkey Pork Sausage, Lite Syrup. Перекус/Другое: Water, Cheetos Puffs, wheat thins. подробнее ...