CrashtestDawnie- Журнал, 27 фев 19

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Not what I had planned but Really wanted to eat potato salad. I made it as low fat as possible!!

Просмотреть Диетический Календарь, 27 февраля 2019:

1379 ккал

Жир: 48,22г | Белк: 100,59г | Углев: 137,14г. Завтрак: Great Value Large White Grade A Eggs, Heavy Cream, Nature's Place Organic Old Fashioned Oatmeal, Blueberries , Strawberries . Обед: Great Value Baby Dill Pickles, Cherry Tomatoes, Green Leaf Lettuce , StarKist Foods Chunk Light Tuna in Water, Kraft Light Mayonnaise. Ужин: Ham (Whole, Lean Only, Cured, Roasted) , Kraft Light Mayonnaise, Great Value Frozen Sweet Peas, Great Value Large White Grade A Eggs, Egg White , Simply Perfect Red Potatoes , Smart Chicken Boneless Skinless Chicken Breast Fillets. Перекус/Другое: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Froozer Blue Aloha, Starbucks Banana Nut Bread, Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. подробнее ...

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Looks good

27 фев 19 написано членом: Retta Smith

Dawnie, this looks really tasty!

27 фев 19 написано членом: Becc@

Oh potato salad...😍 yum yum yummy!

27 фев 19 написано членом: mrsroboto

Thanks! It was no where near as delicious as it should have been (the potato salad) but it only had a 1/3 of the fat it would have had if I would have made it “normal” 🤷‍♀️ I got to eat a lill piece of ham and a couple of bites of banana bread since I still had extra calories 😁

27 фев 19 написано членом: CrashtestDawnie

Yeah see that’s my problem, I’d rather just not have it if I can’t eat it in all it’s full fat glory! 😂

27 фев 19 написано членом: mrsroboto

Lol That’s how I feel about Oreos. All the Oreos or zero 😔

27 фев 19 написано членом: CrashtestDawnie

Oh my! it does not matter if I have no calories left for the day, if my husband asks me for a potato salad, I will have to eat it too 🙉🐷

27 фев 19 написано членом: Keilin_4

I want those peas....arghh

27 фев 19 написано членом: Alnona

Oh yum! Peas and potato sal-sal!!

27 фев 19 написано членом: jengetfit123

Peas and potato salad was a good combo! I ended up eating popcorn and went over calorie goal 😢 I could have had better potato salad 😪 oh well could have been even worse lol

27 фев 19 написано членом: CrashtestDawnie

Alnona I really missed peas while on keto too

27 фев 19 написано членом: CrashtestDawnie

You can try subbing the potatoes for cauliflower. Just rice it and use creme fraische. You can keep the egg and mayo and some people even add bacon. It would help keep it keto.

03 мар 19 написано членом: ebony.amora


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