elizabethknappert- Журнал, 23 фев 19

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I made my own apple cider vinegar drink not what I put in my food diary, the pizza was also from our local, and is not really the one here, but I just use the food choices given as a rough guide to what I eat, as with all the foods I add here.... I'm glad I'm not really calorie counting, I would drive myself nuts trying to figure it all out exactly! do you also get that?

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Some times I just have to guess. If I eat at friends or eat in a restaurant or make something that has a lot of small things. But it is all good. You are making great progress!!!

23 фев 19 написано членом: liv001

One can obviously tell you are not counting calories.

23 фев 19 написано членом: rosio19

What you are doing will only take you so far, when you decide to lose weight and take this seriously hopefully you realize you need to count calories. ☘️

23 фев 19 написано членом: rosio19


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