bichonlover- Журнал, 31 авг 07

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Doing well, wt lose is steady, although i see a bigger difference in how loose my clothing are beginning to fit. My husband said he sees a difference already...but i still need all the support i can get. Yesterday i went grocery shopping and it seemed like all the high card foods were talking to me...lol! But i must credit myself..i did wonderful and avoided those isles!

Im having trouble sleeping at night...any suggestions as to what is attributing to this? I use caffeine rarely(about 2-3 cups a week) Could this also be part of the detox phase too?

93,0 кг Потеряно до сих пор: 1,6 кг. Еще предстоит сделать: 24,9 кг. Следовательность диеты: 100%.

Потеряно 3,2 кг за Неделю

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Good job. Grocery shopping can be so hard but it feels so good when you leave and only have the right foods in your cart. Keep it up!

31 авг 07 написано членом: graciepoo

I have been through the sleepless nights this week. I think it's your body getting use to not being stuffed.(at least mine was stuffed). Finally last night I slept great. So, it does get better. Actually. I've been on the diet since Monday and I already feel great! Keep up your good work!

31 авг 07 написано членом: kozkidsmom

I am feeling the total opposite. I can hardly keep my eyes open. I feel like this each time I start over on Phase one. I am going to buy some vitamins today and see if that helps.

31 авг 07 написано членом: graciepoo


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