D.M. Becherer- Журнал, 18 фев 19

Been tired all day, kinda blah feeling. Not so much hungry today as just really craving fruit & juice. Outta juice , so had grapes & cuties. Wish grocery store delivered, I'd give almost anything for gallon of icy cold orange juice.
Played with my puppy, did my stretches completed 3/4 of them barely. Been trying to move more whether chair exercizes , or trying to do Zumba. Plenty of sore muscles lately. Not sure if from exercising or the fact that I've fallen 3x in last 5 days. I've come to the conclusion falling hurts, but not near as bad as me trying to get back up off floor.
Still having a lot of ear pain & balance is off more than usual, go to dr. on March 18 Ent, audiologist, & neurologist, fingures crossed. Bells palsey still not cleared up yet, its driving me nuts.
Well puppy is finally asleep, guess I'll try to as well. She doesn't sleep much .
Everyone have a good night. Stay warm, & safe.

164,7 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 85,3 кг.    Следовательность диеты: Достаточно Хорошо.

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305 ккал

Жир: 0,33г | Белк: 5,51г | Углев: 78,01г.   Завтрак: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cuties Mandarin Orange. Обед: Cuties Mandarin Orange. Ужин: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Перекус/Другое: Grapes pm snack, Cuties Mandarin Orange. подробнее ...