PianoLady69- Журнал, 18 фев 19

Dinner: I love chicken & salad! Lots and lots with greens, tomatoes, peppers, carrots, apples and fetta. To drink: gin and sugarfree tonic with a dash of lemon juice. Basically low carb. Think this is my 7th week on low carb...and still in ketosis 🙌🏻

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1376 ккал

Жир: 104,84г | Белк: 69,50г | Углев: 28,06г.   Завтрак: Emborg Cheddar Cheese Slices, Scrambled Egg, Red Tomatoes. Ужин: Salad Dressing, Chicken Thigh (Skin Eaten), Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Drumstick (Skin Eaten). Перекус/Другое: Gracious Bakers Banting Vanilla Biscuits, Carb Clever Almond & Coconut Bar Multipack. подробнее ...

2332 ккал

Упражнение: Fitbit - 24 часа. подробнее ...