Shrinking_Shamrock- Журнал, 15 фев 19

So when I started this Rx, Qsymia with the Dr a few weeks ago, her scale said I weighed 180, (mine said 178), and so far I think I'm doing ok, next appointment with her is on 2-21, let's compare notes then and see the difference .

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1186 ккал

Жир: 47,58г | Белк: 46,16г | Углев: 145,42г.   Завтрак: Land O'Lakes Sliced American Cheese, Pork Roasts (Top Loin, Boneless), Green Giant Broccoli & Cheese Sauce, Great Value Natural Apple Sauce, Submarine Hoagie Roll, Sugar, Coffee-Mate Original Powder Creamer, Coffee. Обед: Sugar, Coffee-Mate Dove Dark Chocolate Almond Creamer, Coffee. Ужин: Cheese Filled Ravioli, Red Onions, Capicola, Papa Gino's Cheese Thin Crust Pizza (Large). Перекус/Другое: Ben & Jerry's Phish Food Ice Cream. подробнее ...