Debbie Cousins- Журнал, 14 фев 19

On my way out for the evening. Wearing yet ANOTHER pair of leggins I bought today (in the Juniors Department!) So far today, I've only had 5.87 Net Carbs, and have gotten in all my Fiber (22.1g). We are making dinner together. She even found a Keto meatball recipe that's wrapped in bacon (and has no bread in it). We're also having baked zucchini w/Provolone. I didn't have time to make the Keto Bread after I got home from the school lunch with my grand daughter and then went to the grocery store. My friend is planning to "drink" tonight, so I am making plans to drink, too! I have downed two of my three 16-oz bottles of water (but I don't think I'll get to the other one). I splurged on FOUR tall cans of specialty Diet Cokes - Strawberry-Guava, Ginger-Lime, Blueberry-Acai, and Feisty Cherry! I figured I could have some in the champagne glasses while she's drinking the real stuff. SO pleased that I am going to get through this day without blowing it! Stay strong my fellow travellers!

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1847 ккал

Жир: 155,10г | Белк: 79,21г | Углев: 40,52г.   Завтрак: Walden Farms Calorie Free Pancake Syrup, Butter, High Fiber 1-Minute Flax Muffin. Обед: Chick-fil-A Chicken Nuggets (8 Count), Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). Ужин: Coca-Cola Feisty Cherry Diet Coke, Kirkland Signature Parmigiano Reggiano Cheese, Provolone Cheese, Winn-Dixie Zucchini, Guy Fieri Bourbon Brown Sugar BBQ Sauce, Keto Bacon Cheeseburger Casserole. Перекус/Другое: Twinings Chai French Vanilla, Land O'Lakes Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener. подробнее ...