Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
  
 
Monday morning.
The situation with the dog was taken care of on Saturday, an officer from the county came home and took it to the local SPCA shelter. Hopefully the neighbour won't get the dog back and we can be in peace at home.

I did all my assignments, read and studied a lot all weekend. Yesterday the weather was very nice and I took the dog to the park. Other than that, nothing happened...

My mom called, I finally told her I was not with thomas anymore. I coudn't tell her before, somehow I was ashamed of myself, another failure to admit. And I can't stand the pity in her voice, and how sad I must be and how terrible it is.

Diet is going well, only healthy stuff in the house and I am done with emotional eating, I hope! Now to get back on track with exercise. We had long walks with the dog, at the park and in the field at home, but I spent the rest of the weekend studying, sitting on a chair. Oh, I actually replaced my chair with an exercise ball, it is fantastic for the posture! I can really feel my back and abs muscles contracting to try and stay straight.

Time to get ready and go to work! Have a great Monday buddies!

   Поддержка   

Комментария 
Great idea to switch out the chair for the exercise ball! I'm happy that the dog situation was dealt with and hope that your neighbour is okay with it. Good for you for telling your mom about Thomas. You are making great progress getting through this and appear to be coming out stronger and better on the other side. I am reminded of the Marianne Williamson quote: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. " I'm glad you are finding your power :) 
05 ноя 12 написано членом: evelyn64
That was an awesome idea. I love those balls and they are just amazing for posture. I must have missed an entry because I didn't know anything about the dog. I will have to go back and read it. I know it must have been hard to tell your mother but it's good you did and now you can move on and it looks like you are doing well with that too. Exercise and good food. Good for you Anne. I also sent you a message on Facebook with my address. Thanks so much for sending those to me. 
05 ноя 12 написано членом: chattycathy1955
I think you are making great strides. The exercise will come and great job on wanting to eat clean. So hard with Moms. I try so hard to not say the wrong thing and to be there for my kids and alot of times I feel like I put my foot in my mouth. I'm glad you waited a bit to tell her. Good way to take care of the neighbors dog...scary stuff. 
05 ноя 12 написано членом: sharonfriz
What are you studying? 
11 ноя 12 написано членом: madaboutmoose
What are you studying? 
11 ноя 12 написано членом: madaboutmoose

     
 

Оставить свой Комментарий


Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
 


barbabella-Изменение Веса


Получить приложение
    
© 2024 FatSecret. Все права защищены.