flanman- Журнал, 15 июн 10

I found this site today and just getting started. I started the HCG diet on May 8th at 275 lbs. I have been on it pretty closely and as of 6/15 I am down to 239 lbs. My goal is to get to and maintain under 220. I am planning on staying on the phase 2 or the diet until 6/18.
I will stop taking the drops on Saturday 6/19, and per the diet continue Sat,Sun, and Mon on the same calorie intake, but without the drops. Then on Monday 6/221 I will start slowly adding food and calories back into the diet while trying to maintain the weight I ended at.

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