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kickingcarbs
Журнал
13 фев 19
kickingcarbs- Журнал, 13 фев 19
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Today I did something I have literally never done before. I went through a drive through and got coffee and donuts for my husband and his fellow mechanics on my way to work. I didn't order me anything I just drank my meal shake. I didn't steal a donuts or a little bit of icing. I didn't even open the box before I surprised my husband with them. I have such a sugar addiction these are all things I have done in the past. And the thing is.....I didn't even have to remind myself or talk myself out of eating one. Even when I was offered. I don't know if some of you realize how hard something like that is for someone like me. I mean once I got past 400 lbs honestly anything edible was mine basically. My sugar addiction truly was a sickness. I even turned down cookies already. I know I can have one if I want but I rather enjoy chocolate tomorrow or ice cream this weekend. It sounds dumb but I am so proud of myself because I literally went through a drive through and didn't order anything or steal a bite! Why because stealing sugar and not telling anyone I cheated on my healthier life style truly only prolongs my progress it doesn't hurt anyone but me. And I refuse to keep disappointing myself any longer.
Просмотреть Диетический Календарь
, 13 февраля 2019:
646 ккал
Жир: 9,94г | Белк: 41,88г | Углев: 86,21г.
Завтрак:
Muscle Milk 100% Whey Protein - Chocolate, Thrive Premium Lifestyle Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk.
Обед:
Healthy Choice Cafe Steamers Asian Inspired Chicken Pad Thai.
Перекус/Другое:
Rockstar Inc Energy Drink (Can).
подробнее ...
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Not dumb at all. GREAT JOB! YOU ARE TAKING GOOD CARE OF YOURSELF!
13 фев 19 написано членом:
abbadabba
I'm proud of you. You have will power to say NO. I'm stuck on 203.4 all this week. I haven't lost anything this week no matter what I do. But not giving up. I got terrible hip pain, I pulled it when I fell in the tub twice now. Going to orthopedic next Wednesday to see what he can do?
13 фев 19 написано членом:
Anna1011
I'm proud of you too! Nice Job Kickingcarbs.
13 фев 19 написано членом:
To145
Not dumb and definitely worth that atta-girl.
13 фев 19 написано членом:
FullaBella
Really great progress to overcome that behavior and addiction!
13 фев 19 написано членом:
TomLong
Fantastic! Although make his buddies get the doughnuts!
13 фев 19 написано членом:
jengetfit123
Congrats!!!
13 фев 19 написано членом:
John10251
Congrats 🍾🎈
13 фев 19 написано членом:
srossca
and it doesn't sound dumb! i had a similar situation yesterday at work ...twice actually..but one time i opened the box and quickly closed it the second time i just walked by the box. (i work in a hospital and people are always bringing in donuts, cookies, cake and so on) It's a good feeling to stay on track, congrats!
13 фев 19 написано членом:
Moopxo
Way to go! It took me awhile but I mastered the Dunkin Donuts Drive Thru with just getting a coffee drink for myself, and only buying Donuts or Bagels on the rare office related occasion.
13 фев 19 написано членом:
jeannieselby
Wow! Nice willpower ya got there. Your choices will definitely pay off..and sooner, just like you said.
13 фев 19 написано членом:
kissangelgirl
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