ColourMeFabulous- Журнал, 03 ноя 12

11/03/12
My diet calendar is just all over the place this last week or so. I've been working (not working out) and writing exams (which so far passed)
and grabbing things on the run. Thats not a good thing for anyone.
I had to fast for 12 hours last night for blood work but screwed that up because I had a cup of coffee. They were able to do part of the blood work but not the other. Who knew that one cup of coffee would cancel you out for a certain type of blood work? I didn't. No Food for that time but one coffee and you're done for! Oh My.
Busy week for me but getting some walking in and I still make sure to drink a 'minimum' of 900 ml of water daily. If I want more I have more.
I have no idea if I lost a single pound come weigh in day but I can't worry about it. The end result is the end result.
Hanging in and very tired as I pulled a double shift yesterday/today.
OK outta here for now and see ya on the other side of this week.

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812 ккал

Жир: 29,24г | Белк: 46,56г | Углев: 88,52г.   Завтрак: fruit spread, margarine, rye bread, fried egg. Обед: apple, Fat Free Cottage Cheese. Перекус/Другое: zesty onion relish, 95% fat free cream cheese, breton crackers, Half and Half or Heavy Cream, black coffee. подробнее ...