Black Bee- Журнал, 11 фев 19

Morning all I hope you have a great week ahead. I have started IF 16:8 so we will see how it goes. If there is anybody who has done it for a while and had some success, please would you mind to send me a PM I have a few questions and would really appreciate any assistance

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694 ккал

Жир: 30,74г | Белк: 46,98г | Углев: 52,02г.   Обед: Vital Mini Rice Cakes. Ужин: Bechamel Sauce, SPAR Baby Marrow, Minced Beef (90% Lean / 10% Fat). Перекус/Другое: House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino. подробнее ...