Selbygirl6- Журнал, 10 фев 19

Woohoo! Finally below 210! It's been about 6 months since I've gotten below that mark. Yesterday I did a potato "re-set" day, having nothing all day but my Murasaki sweet potatoes. It was a busy work day for me which made it a lot easier to get through. I was even able to make it to a restorative yoga class after work. I've got to get in more stretching as it seems I have been getting stiffer this past year. Today is my juice cleanse/fast day so there should be more downward movement on the scale come the morrow.

95,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: 100%.