|
|
913 ккал
|
Жир: 34,49г | Белк: 90,85г | Углев: 62,70г.
Завтрак: Dried Whole Sesame Seeds, Aldi Skimmed Milk, Aldi Clear Honey, Coffee (Brewed From Grounds), Harvest Morn Instant Oats Original, Cinnamon, Aldi Greek Yogurt 0%, Apples. Обед: Aldi Clear Honey, Aldi Skimmed Milk, Coffee (Brewed From Grounds), Dried Whole Sesame Seeds, Aldi Avocado, Paprika, Egg Yolk, Vinegar (Cider), Aldi Baby Spinach, Red Hot Chilli Peppers, Tesco Red Pepper, Yellow Sweet Peppers, Tesco Chestnut Mushrooms, Aldi Quark, Aldi Oak Roasted Salmon Flakes, Iceland Broghies, Cooked Egg White. Ужин: Vinegar (Cider), Ginger, Garlic, Four Seasons Cauliflower Rice, Tesco Chestnut Mushrooms, Red Hot Chilli Peppers, Aldi Frozen Chicken Breast, Aldi Chicken Thigh Fillets, Broccoli, Tesco Spring Greens, Aldi Tomato Puree, Tesco Yeast Extract. Перекус/Другое: Aldi Greek Yogurt 0%, Four Seasons Frozen Blueberries, Tesco Yeast Extract, Aldi Oak Roasted Salmon Flakes, Vinegar (Cider), Dried Whole Sesame Seeds, Paprika, Iceland Basa Fillets, The Cheese Emporium Low Fat Natural Cottage Cheese, Iceland Broghies, Smint Baby Sugar Free Mints, Halls Sugar Free Cough Sweets. подробнее ...
|
|
369 ккал
|
Упражнение:
Мытье посуды - 5 минуты, Приготовление Пищи - 20 минуты, Супермаркет Торговый - 1 час и 15 минуты, Samsung Health - 22 часа и 20 минуты. подробнее ...
|
|
 Комментария
filled boghie.. Iceland £2 a pack of 12! 😋😋
03 фев 19 написано членом: 31Ross
|
Oooh nice, what have you put in it? Would you use it instead of bread?
03 фев 19 написано членом: PixiePiper
|
Yeah I haven't eaten bread for over 6 months.. although finally bought a small loaf of Tesco high protein bread today I'm only going to have a slice now and then.. but these are only 19 calories 0.02 fat 4.4 carbs 0 sugar tiny bit of fibre and protein n 0.1 mg Salt each! Lovely with a filling! 😍😘😘
03 фев 19 написано членом: 31Ross
|
I've put what I filled it with on the photo of the packet underneath somewhere!
03 фев 19 написано членом: 31Ross
|
Awesome, thanks for the info and ideas :)
03 фев 19 написано членом: PixiePiper
|
Okay no probs 👍.. just thought it was too good not to post... everyone should eat them.. adults and kids alike.. so much better than the gak kids fill themselves up with.. when I'm priminister (excuse spelling lol) I'm gonna pass a law! 😉😉😁😃
03 фев 19 написано членом: 31Ross
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
