srossca- Журнал, 27 янв 19

Yesterday The High-End Hybrid WO definitely Burned more Cals then I could monitor (lost nearly 2 lbs). The Tire Flips(38 Times) Impacted more muscles 💪 than I can describe . My forearms & even the wrists are still sore!!


The trainer told us afterwards that each Tire weighed 225lbs....good thing I reset after each Flip & concentrated on my Core & Legs!!

Today is a Rest Day...Yeah!!


Time to find a massage therapist!!

76,4 кг Потеряно до сих пор: 11,2 кг.    Еще предстоит сделать: 0,2 кг.    Следовательность диеты: Достаточно Хорошо.

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